This yoga class is a deeply nourishing practice with a focus on how we feel rather than how we look. With stress as the central cause for a woman’s lack of vitality, it is my intention to take you from stress-to-bliss in one class. You will leave this class soothed, relaxed and ready for life’s challenges.
Tuesday 6:30-8pm Dayboro Community Hall ~ Doors open in 6:15.
Bring a mat and I provide everything else.
Price ranges from $18 for a casual down to $15 & $12.50 if you choose to buy a group of classes together. See my webiste for full details and payment options.
Looking forward to meeting you soon!